Master your attention in the age of distraction
"Attention is the precious resource of the 21st century," - Jeff Bezos. However, as someone who's fallen prey to smartphone...
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teenageorge1
- Oct 11
- 1 min
Navigating the gap between inspiration and sustainable habits
You listened to a great TED Talk, read an inspiring book / article, or watched a motivational video. You’re inspired to start practicing...
teenageorge1
- Oct 11
- 1 min
The power of starting small: How to build lasting habits
A common mistake many people make while trying to create habits is starting big. I've been there too. For the longest time, my exercise...
teenageorge1
- Dec 5, 2022
- 2 min
Make tasks easier for you to do
What do folding clothes and listening to music have in common? For me, they're on the extreme ends of a spectrum. I enjoy listening to...
teenageorge1
- Nov 24, 2022
- 2 min
Health is the true wealth
Work is worship. I took this saying very seriously at the start of my career. Other than a brief phone call to my husband during lunch...
teenageorge1
- Aug 10, 2022
- 1 min
Give yourself the power of a fresh start
There are no do overs in life, it's said. Sure, you cannot undo certain things in life. Yet, life gives us ample opportunities to start...
teenageorge1
- May 13, 2022
- 2 min
Why starting tiny is the key to sustaining a behavior
I participated in a mini marathon when I was in college. It was the first ever marathon that I participated in. And I wasn't prepared -...
teenageorge1
- Apr 28, 2022
- 2 min
Grow big by starting small
Someday is not a day in the week. Yet that's when many of us plan to start some of the things that mean the most to us or those which...
teenageorge1
- Nov 16, 2021
- 1 min
How many days does it take to create a habit?
21 days / 30 days / 60 days etc. are all commonly held notions about habit formation that are not entirely accurate. In fact, according...
teenageorge1
- Nov 16, 2021
- 2 min
Manage your distraction, increase your attention (focus)
Attention is currency in today's digital age. There are people, products, services, brands, things etc. vying for your attention ALL the...
teenageorge1
- Nov 16, 2021
- 1 min
Get more done by blocking your time
Rome wasn't built in a day. Whether it's your best work or your closest relationships, all of them were built over a period of time....
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