Make tasks easier for you to do
What do folding clothes and listening to music have in common? For me, they're on the extreme ends of a spectrum. I enjoy listening to...
Make tasks easier for you to do
Health is the true wealth
Give yourself the power of a fresh start
Why starting tiny is the key to sustaining a behavior
Grow big by starting small
How many days does it take to create a habit?
Manage your distraction, increase your attention (focus)
Get more done by blocking your time