teenageorge1Oct 11, 20232 min readUnlocking the power of prompts for habit formationPrompts are all the rage these days - with generative AI taking the world by storm. There is another type of prompt. It's one that deals...
teenageorge1Oct 10, 20232 min readUnlocking sustainable fitness by overcoming the motivation trapIn 2015, we (my sister, my husband, and I) went for the Triund trek in Dharamshala, India. Hardly had we walked a few steps, I started...