As part of a camp I attended in college, we had to make presentations on a topic of our choice. I chose to speak about my home state,...

I participated in a mini marathon when I was in college. It was the first ever marathon that I participated in. And I wasn't prepared -...

Someday is not a day in the week. Yet that's when many of us plan to start some of the things that mean the most to us or those which...

Perfectionism - that 'safe' answer you're advised to give when asked, "What is your weakness?" during interviews. Turns out,...

Sitting is the new smoking. While researchers say that the 2 (sitting and smoking) aren't comparable, they agree that prolonged sitting...

21 days / 30 days / 60 days etc. are all commonly held notions about habit formation that are not entirely accurate. In fact, according...

Attention is currency in today's digital age. There are people, products, services, brands, things etc. vying for your attention ALL the...

Rome wasn't built in a day. Whether it's your best work or your closest relationships, all of them were built over a period of time....